You feel down one day. It happens. It continues to another day. That’s still fine. You seem to be having a rough week. On second

What do we actually do during sleep and why is it so important? Here are some of the processes that happen in your body while

“Red light therapy… you mean, like infrared sauna?”  Well, no. Red light therapy is not the same as infrared sauna. If this question springs to

People know that ginger, blueberries, spending time out in the sun and fresh air are good for our health even though we don’t understand the

When we are faced with a virus that causes a disease such as COVID-19, we are reminded that the best barrier we have between us

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Get the answers to most frequently asked questions about red light therapy and its benefits to your health.